Activities of the Week

1. Group Meditation

Date: 31 July 2015 (Friday)
Time: 8.30pm - 10.00pm

2. Sunday Dhamma School
Date: 2 August 2015 (Sunday)
Time: 9.30am - 11.30am

3. Puja & Dhamma Talk
Date: 2 August 2015 (Sunday)
Speaker: Bro. Gerrald (also known as Trevor Lee Chi Choong)
Title: Stress Management and Buddhism

Speaker's Profile: Gerrald is a gifted consultant who specializes in stress management and mindfulness. He has a degree in psychology (Upper Iowa University), and is also a Certified Stress Management Consultant (IACT, U.S.). Since 2005, Gerrald has been helping others with his skills. He has been able to successfully help clients who are stressed, want to improve their health, who just want more inner peace and happiness. Amongst other achievements, he has designed a Stress Management Workshop for HELP University to use for training. He has also been interviewed on the ASTRO on anger management and has contributed articles to Yoga Life magazine. Gerrald first started practicing Buddhism in 1996. He has continued to learn and grow since then